Sun Care 101.
Did you know skin cancer is the most common cause of cancer in America? Thankfully, we can take steps to prevent it. SPF needs to be a vital part in our skin care routine.
SPF stands for Sun Protection Factor. The number tells you how long the sun’s UVB rays would take to redden your skin if you apply the sunscreen exactly as directed compared with the amount of time without sunscreen.
Important information to know when considering a sunscreen
Broad spectrum: Protects your skin from both UVA and UVB rays.
SPF 15: Ideal for every day, occasional exposure, like walking your dog, or driving to work.
SPF 30 or higher: Necessary for extended outdoor activities.
What percentage of UV rays are blocked by SPF?
There are 2 types of sunscreens on the market, Chemical and Mineral sunscreen.
Mineral sunscreen is the safer option. Unlike chemical sunscreens which can quickly be absorbed into the skin, mineral sunscreens sit on the top of your skin and create a barrier against the sun. Therefore, protecting your skin without being absorbed into your bloodstream. Mineral sunscreens may leave a little bit of a white residue on your skin which does bother some consumers.
What Chemicals should you be looking for to avoid in your sunscreen products?
1) Oxybenzone- This is one of the most common ingredients found in chemical sunscreens. Unfortunately, this chemical is a known endocrine disruptor.
2) Octinoxate- This chemical is quickly absorbed into the skin & has been found to increase the estrogen in your body
3) Retinyl Palmitate- This is a type of vitamin A which has been found to speed up the growth of cancerous cells. (FYI- this one is banned in Europe)
Negative Side Effects of Chemical Sunscreen
1) Destruction of the coral reefs
In recent years it has been discovered that chemical sunscreens are actually destroying the coral reefs. Did you know the Hawaii has banned any sunscreens with oxybenzone and octinoxate because of their effects on coral reefs?
2) Endocrine and Hormone Disruption
These chemicals have been shown to mimic estrogen which can cause endometriosis and well as possibly have effects on the reproductive system.
There are three sunscreens that we cannot live without in our family! They are all SPF 30 and provide great protection! Also, mineral based and safe for the coral reefs! See our favorites below!
Countersun sunscreen stick
Countersun lotion
Countersun mist
I love the lotion and mist for body application. Most spray sunscreens contain harmful propellants, but Beautycounter's option is air-compressed! The sunscreen stick is perfect for faces and the tops of shoulders. I especially love it for coverage on my kiddos' noses, ears and cheeks. I keep one in my purse at all times. The kiddo's also love to use the stick to apply themselves!
